Massage activates your parasympathetic system, naturally sending your body into a relaxed state. Then we can address how your stress is physically affecting your and alleviate the chronic pain stress is causing you.

Better Posture

Muscle tension affects your posture; massage loosens your muscles and joints to realign your body to its natural state.

Increase Circulation

Stress and muscle tension constrict your circulation. Massage naturally releases endorphins that calm the nervous system, loosens your muscles and increases your blood flow, flushing toxins out of your body.

Swedish Massage

A Swedish massage provides an all-over relaxation experience. Using gentle yet firm strokes, this massage will relieve bound up stress and muscle tension while improving circulation, assisting in metabolic waste build-up and increasing body awareness.

Member: $69 / Non-member: $99

Deep Tissue Massage

True deep tissue massage can be one of the most therapeutic and healing massages. This massage targets specific muscle groups to relieve tension, stress and chronic muscle problem.

Member: $69 / Non-member: $99

Pregnancy Massage

Massage during pregnancy is a great way to relieve the everyday tension, general aches and pains your body goes through. It stimulates your lymphatic systems, increasing immunity and the removal of excess toxins, while stabilizing hormonal levels. This massage can relieve fatigue, enhance sleep and calm the body, as well as give the mother-to-be some special time to enjoy the pregnancy in a positive, accepting way. The therapist works with each individual woman to make her pregnancy and postpartum period more comfortable. Research has shown that massage also has a positive effect on the baby. To learn more about the benefits of pregnancy massage, please click here.

*Pregnancy massage is offered to women over 13 weeks pregnant. All expectant mothers should check with their doctors prior to getting a massage, as certain conditions require a physician’s approval. It is important to share information about your condition and your preferences with your massage therapist when you arrive for your appointment. The massage therapist will adjust your prenatal massage to make it as soothing and as useful as possible based on your personal needs and preferences.

Member: $69 / Non-member: $99

Lymphatic Drainage Massage

Lymphatic Massage is a specialized massage which is very gentle but highly effective. The lymphatic system is part of the circulatory system. The purpose of Lymphatic Massage is to cleanse and regenerate tissues and organs and to promote balance of chemistry. When tissue has been damaged, Lymphatic Drainage helps stimulate the system to remove wastes from inflamed tissue. It promotes faster healing after trauma or surgery and helps detoxify the body.
Lymphatic Massage is effective in relieving the symptoms of:
• Bronchitis, Sinusitis, Tonsillitis
• Acne, Eczema
• Arthritis, Fibromyalgia
• Chronic Fatigue
• Muscle Spasm or Trauma
• Preparing for surgery and Accelerating healing after surgery
• Stimulating the Parasympathetic Nervous System to help relieve Depression, Insomnia, Headaches, Vertigo and Tinnitus

Member: $69 / Non Member: $99

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